ChristieLouise's Journal, 07 Oct 21

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Weigh In record (no journal entry) for 07 October 2021

79.5 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:

1300 kcal

Fat: 54.75g | Prot: 76.91g | Carbs: 129.41g. Lunch: Frylight Extra Virgin Olive Oil Spray, Salsa, Doritos Cool Original (30g), Aldi Grated Cheddar Cheese, Sainsbury's BBQ Pulled Pork, Egg Omelette . Dinner: Itsu Chargrilled Chicken Udon. Snacks/Other: Brownie , Green Juice. more...

2437 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ChristieLouise's Weight History

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ChristieLouise's Journal, 07 Oct 21

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ChristieLouise's Weight History