Weigh In record (no journal entry) for 03 April 2014
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90.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 87.00g | Prot: 225.85g | Carbs: 146.78g.
Breakfast: Asda Chosen By You Olives Jalepeno Stuffed, Cooked Broccoli, Princes Tuna Chunks in Brine, Egg, Almonds, Chicken Breast Meat. Lunch: Heinz Reduced Sugar and Salt Baked Beans, Cook Italian Wholewheat Fusilli, Quaker Oats So Simple Bigger Breakfast Original, Matrix Anabolic Matrix, Birds Eye Chicken Chargrills Peri Peri. Dinner: Kellogg's Nutri-Grain Bar, Matrix Anabolic Matrix. Snacks/Other: MyProtein Protein Cookie. more...
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Losing 2.4 kg a Week
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T0NYBE5T's Weight History
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