Weigh In record (no journal entry) for 07 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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885 kcal
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Fat: 32.54g | Prot: 35.30g | Carbs: 118.50g.
Breakfast: Simply Asia Classic Curry, Potatoes (Flesh Without Skin, with Salt, Boiled), Mandarin Soyfoods Egg Tofu, Fried Egg, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Crackers, Chicken Thigh, Instant White Rice. Dinner: Papaya. Snacks/Other: Chocolate Chip Cookie. more...
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1755 kcal
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Exercise:
low impact - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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Honeeblossom's Weight History
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