Weigh In record (no journal entry) for 07 October 2021
|
57.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1641 kcal
|
Fat: 26.09g | Prot: 132.85g | Carbs: 207.54g.
Breakfast: Café au Lait, (Ana Cristina)Bolo iogurte e limao. Lunch: Prozis Zero Ketchup Classic, Bofrost Haricots Verts , Filet de Poulet, Veggie Macaroni de Pois Chiches. Dinner: Poulet rôti aux légumes, (Challenge Viking) riz. Snacks/Other: Branches Chocolat , Banane, Framboises, 🥦Bolo verde🥦, Casino Compote Allégée Pomme Pêche , Banane. more...
|
Losing 2.8 kg a Week
|
 Comments
une perte de poids sa fait plaisir 🤩!! Sa motive il faut continuer,passe une bonne après-midi 👍😘🤝
07 Oct 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|