iulani's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

76.2 kg Lost so far: 3.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

1596 kcal

Fat: 101.14g | Prot: 108.83g | Carbs: 67.13g. Breakfast: Butter (Salted), Boiled Egg, Coffee with Cream. Lunch: Blue & Roquefort Cheese Salad Dressing, Columbus Herb Roasted Turkey Breast, Souper Salad Marinated Mushrooms. Dinner: Panda Express Honey Walnut Shrimp, Fresh & Easy Stuffed Mushrooms, Kirkland Signature Boneless Skinless Chicken Thighs, Fusia Cream Cheese Wontons. more...

2314 kcal

Exercise: Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

steady weight

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iulani's Journal, 02 Apr 14

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iulani's Weight History