Weigh In record (no journal entry) for 07 October 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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940 kcal
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Fat: 39.51g | Prot: 43.13g | Carbs: 106.58g.
Breakfast: Tomat Merah, Tempe, Nasi Putih, Pepaya. Lunch: Bin Bin Snow Rice Crackers, Siantar Top Superman Choco Milk Wafer. Dinner: Bimoli Minyak Goreng, Telur, Kubis, Nasi Putih, Siantar Top Superman Choco Milk Wafer, Kubis, Telur Rebus, MISUA SAU TAO MISOA . more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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