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alhamdulilah I've just been fasting 3 days in a row now and just been having one proper meal a day but also trying to walk at least 8k steps. not bad so far alhamdulilah
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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