Weigh In record (no journal entry) for 06 October 2021
|
85.5 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 October 2021:
|
496 kcal
|
Fat: 41.21g | Prot: 26.11g | Carbs: 2.60g.
Breakfast: Great Value Sharp Cheddar Cheese, Tomatoes, Kerrygold Pure Irish Butter, Trader Joe's Brown Cage Free Eggs (Large), Clover Stornetta Farms Heavy Whipping Cream, Coffee. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|