marm0ora's Journal, 06 Oct 21

Weigh In record (no journal entry) for 06 October 2021
71.2 kg Lost so far: 14.1 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
1894 kcal Fat: 63.62g | Prot: 138.67g | Carbs: 204.51g.   Breakfast: Kerrygold Dubliner Irish Cheese, Mission 8" Flour Soft Taco (10 ct), President Feta Cheese, Bananas, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Great Value Crunchy Peanut Butter, Isopure Infusions Citrus Lemonade, Frieda's Cara Cara Oranges, Great Value Crunchy Peanut Butter, Isopure Infusions Citrus Lemonade. Dinner: Isopure Infusions Citrus Lemonade, Salt, Salt, Olive Oil, Lemon Juice, New unsalted rice, Earthbound Farm Organic Spring Mix, Grape Tomatoes. Snacks/Other: Apples, Fit Crunch Chocolate Peanut Butter, Bananas. more...
2376 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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marm0ora's Weight History


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