Weigh In record (no journal entry) for 06 October 2021
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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278 kcal
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Fat: 16.30g | Prot: 17.39g | Carbs: 16.60g.
Breakfast: Большая Кружка Кефир 2,5%, Здоровье Имитированная Икра Черная, Сметана 20%, Щедрые Хлебцы Ржаные, Помидоры, Магнит Яйцо Варёное . more...
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Losing 0.5 kg a Week
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_Anechka_1's Weight History
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