melissatwa's Journal, 05 Oct 21

NCR gain, acronym invented by our own shirfleur! Non Calorie Related 😂💪❤️
68.3 kg Lost so far: 18.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
1046 kcal Fat: 65.13g | Prot: 56.93g | Carbs: 65.15g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Whole Milk, Cream (Half & Half). Lunch: Good Sense Raw Sunflower Seeds, Olive Garden Italian Salad Dressing, Mixed Salad Greens, Kroger Breakfast Sausage Links. more...
Gaining 0.6 kg a Week

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Comments 
LOL! I like it Melissa, just explains it so simply.  
05 Oct 21 by member: shirfleur 1

     
 

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melissatwa's Weight History


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