trackin64's Journal, 05 Oct 21

I am moved
By the scales' movement
And how it coincides
With the movement of time
85.5 kg Lost so far: 9.2 kg.    Still to go: 15.2 kg.    Diet followed: 100%.

View Diet Calendar, 05 October 2021:
1284 kcal Fat: 96.81g | Prot: 80.07g | Carbs: 19.31g.   Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream, Animal Fat or Drippings, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Apple Smoked Bacon. Lunch: Coffee, Clover Sonoma Heavy Whipping Cream, Trader Joe's Roasted and salted peanuts, Organic Valley Regular Cottage Cheese, Trader Joe's Sweet Italian Pork Sausage, Clover Sonoma Heavy Whipping Cream, Driscoll's Blueberries, 365 Chia Seed. Dinner: Chocolove 70% Strong Dark Chocolate, Great Value Sharp Cheddar Cheese, Tomatoes, Trader Joe's Boneless Pork Loin Roast. more...
Losing 1.9 kg a Week

7 Supporters    Support   

Comments 
Poetry!😍 
05 Oct 21 by member: yfritz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


trackin64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.