Weigh In record (no journal entry) for 29 September 2021
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109.1 kg
Lost so far: 9.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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851 kcal
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Fat: 27.51g | Prot: 35.62g | Carbs: 121.91g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Smucker's Strawberry Jelly, Boiled Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Coffee-Mate Classic Vanilla Coffee Creamer, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Honeycrisp Apples, Atkins Endulge Lemon Tart . more...
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Losing 12.1 kg a Week
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CarrieFo5's Weight History
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