Weigh In record (no journal entry) for 05 October 2021
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58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1881 kcal
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Fat: 46.98g | Prot: 153.66g | Carbs: 211.24g.
Breakfast: (Ana Cristina)Bolo iogurte e limao, Café au Lait. Lunch: Tomates, Pomme de Terre Rôtie, Marqe Repère Thon Entier Albacore. Dinner: Poêlée aux crevettes. Snacks/Other: Fraisier, Banane, 🥦Bolo verde🥦, Mangues. more...
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Losing 0.7 kg a Week
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Cristal's's Weight History
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