🌸 Jessica~'s Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

58.5 kg Lost so far: 13 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

1760 kcal

Fat: 101.91g | Prot: 65.38g | Carbs: 144.44g. Breakfast: Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Parmigiana di Melanzane, Barilla Pasta. Dinner: Cameo Pizza ai Quattro Formaggi. Snacks/Other: Crik Crok Noccioline Tostate e Salate. more...

1446 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 04 Oct 21

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🌸 Jessica~'s Weight History