Weigh In record (no journal entry) for 04 October 2021
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80.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1143 kcal
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Fat: 31.87g | Prot: 59.41g | Carbs: 156.39g.
Lunch: Clover Light Butter, Egg, Tesco Bakery Corn Bread. Dinner: Tesco Chicken, Broad Bean & Pea Risotto. Snacks/Other: Halo Top Gooey Brownie. more...
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Losing 3.5 kg a Week
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deenellfawd's Weight History
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