Weigh In record (no journal entry) for 04 October 2021
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79.1 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1461 kcal
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Fat: 86.60g | Prot: 96.00g | Carbs: 72.44g.
Breakfast: Imlek Balans. Lunch: Lidl Vitasia Thai Style Soup with Chicken Hot&Spicey, Domace Svezi Sir 10%, Premia Pasulj Sa Slaninom. Dinner: Pilos Camembert Classic. more...
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Losing 1.3 kg a Week
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wombat cakani's Weight History
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