Weigh In record (no journal entry) for 04 October 2021
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58.2 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1973 kcal
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Fat: 102.44g | Prot: 109.10g | Carbs: 159.34g.
Breakfast: Café au Lait, Eco + Fromage Blanc 0%, Myrtilles, Banane, Prozis Crunchy Honey Nut Mix, Délisse Yaourt Grec Nature. Lunch: Soupe au poulet. Dinner: Soupe de Légumes. Snacks/Other: Branches Chocolat , Banane, Prozis Protein Cookies, Prozis Zero Waffer Dark Chocolate . more...
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Gaining 0.4 kg a Week
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Cristal's's Weight History
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