Blood Rose's Journal, 04 Oct 21

I do so well during the week then every single weekend i binge eat its just ridiculous
59 kg Lost so far: 8.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
452 kcal Fat: 12.54g | Prot: 13.80g | Carbs: 72.33g.   Breakfast: Pineapple, Woolworths Full Cream Plain Yoghurt. Lunch: Woolworths Creamy Chicken, Noodle & Corn Soup. Snacks/Other: Coffee with Milk and Sugar. more...
Gaining 0.2 kg a Week

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