fitchington's Journal, 04 Oct 21

😭😭😭
86.8 kg Lost so far: 19.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
1361 kcal Fat: 54.85g | Prot: 64.04g | Carbs: 145.86g.   Breakfast: Marks & Spencer Mexican 3 Bean Wrap . Lunch: Cottage Pie. Dinner: Flora Pure Sunflower Oil, Hello Fresh Bombay Style Lamb Curry. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Dr Pepper Dr Pepper Zero (Can), Tesco Seedless Red Grapes, Dr Pepper Dr Pepper Zero (Can), Tetley Tea with Semi-Skimmed Milk, Boost Sugar Free. more...
2767 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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fitchington's Weight History


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