Funkymonkeyme's Journal, 15 Mar 11

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Weigh In record (no journal entry) for 15 March 2011

66.7 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:

1140 kcal

Fat: 21.73g | Prot: 34.55g | Carbs: 197.20g. Breakfast: Finest Scottish Porridge Oats, Tea (Brewed) . Lunch: Salt & Vinegar, Granary Original Medium Bread, Ham Slices, Cheesestring, Sainsbury's Basic 2% Yogurt (125g), Bananas . Dinner: Spaghetti. Snacks/Other: Basics Fruit Cocktail Juice Drink, Tea (Brewed) . more...

2359 kcal

Exercise: Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week

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Funkymonkeyme's Journal, 15 Mar 11

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