Weigh In record (no journal entry) for 04 October 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1168 kcal
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Fat: 50.40g | Prot: 40.47g | Carbs: 143.17g.
Breakfast: Brokoli Dimasak (dari Segar), Sup Tomat (Disiapkan dengan Air), Nasi Putih, Pepaya. Lunch: Bimoli Minyak Goreng, Seledri, Petai, Telur, Bubur Nasi, Mariza Selai Srikaya, Roti Putih. Dinner: Bimoli Minyak Goreng, Telur. Snacks/Other: Kue Pukis, Kwetiau, Sayur Lumpia. more...
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Gaining 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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