Weigh In record (no journal entry) for 03 October 2021
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104.4 kg
Lost so far: 28.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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320 kcal
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Fat: 19.00g | Prot: 30.00g | Carbs: 2.00g.
Breakfast: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Cal Eggs Extra Large Grade AA Eggs. more...
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Gaining 6.4 kg a Week
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TJHenggeler's Weight History
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