Weigh In record (no journal entry) for 03 October 2021
|
72.5 kg
Lost so far: 12.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
2709 kcal
|
Fat: 99.14g | Prot: 136.48g | Carbs: 323.83g.
Breakfast: President Feta Cheese, Mission 8" Flour Soft Taco (10 ct), Kirkland Signature Organic Brown Eggs, Salt, Lance Lem-O Lunch Cookies. Lunch: Cracker Barrel Old Country Store Whole Kernel Corn, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Maple Bacon Grilled Chicken, Cracker Barrel Macaroni & Cheese, Anastasia Confections Coconut Patties. Dinner: Meijer Starlight Mints, Salt, S&W Organic Black Beans, New unsalted rice. Snacks/Other: Salt, Idaho Spuds Potatoes, Olive Oil. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|