hannah202020's Journal, 03 Oct 21

Weigh In record (no journal entry) for 03 October 2021

75.9 kg Lost so far: 34.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

182 kcal

Fat: 3.21g | Prot: 7.34g | Carbs: 29.64g. Breakfast: Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. more...

2174 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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hannah202020's Weight History