Weigh In record (no journal entry) for 02 October 2021
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54 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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462 kcal
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Fat: 26.22g | Prot: 26.91g | Carbs: 32.89g.
Breakfast: Golden Delicious Apples, Green Sweet Pepper, Sweet Cherries , Ryvita Original Rye Crispbread, Parmesan Cheese (Grated) , Cathedral City Mature Cheddar Cheese, Avocados , Tesco Medium Eggs. more...
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Gaining 0.6 kg a Week
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Alinutabejan's Weight History
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