Weigh In record (no journal entry) for 02 October 2021
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65.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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288 kcal
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Fat: 11.38g | Prot: 13.88g | Carbs: 43.40g.
Breakfast: Borówka Amerykańska. Lunch: Szubryt Szynka Wołowa Szubryt, Maliny. Dinner: Pikok Parówki z Kurczaka Drobiowe . more...
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steady weight
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Lanoszka's Weight History
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