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I reached my mini goal wt of 200lbs today. Yahoo. Now my next mini goal wt. will be 190. I know that this low carb life style has had a lot to do with it. I love it.
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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345 kcal
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Fat: 14.97g | Prot: 38.41g | Carbs: 13.11g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Regular Coffee. Lunch: Green String Beans, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Coca-Cola Coke Zero, with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. more...
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Losing 9.5 kg a Week
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kaykay672's Weight History
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