Weigh In record (no journal entry) for 01 October 2021
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71.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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220 kcal
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Fat: 15.12g | Prot: 1.44g | Carbs: 18.00g.
Breakfast: Morrisons 55% Reduced Fat Coleslaw. more...
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Losing 0.1 kg a Week
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pvaaaaaa's Weight History
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