Weigh In record (no journal entry) for 30 September 2021
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1797 kcal
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Fat: 71.92g | Prot: 56.33g | Carbs: 233.68g.
Breakfast: Ketchup , Chicken Spring Roll, Cappuccino, Huletts Brown Sugar. Lunch: Iced Tea, Pasta with Pesto Sauce, Huletts Brown Sugar, Cappuccino. Dinner: Huletts Brown Sugar, Cappuccino, Margherita Pizza, Masala Dosa. more...
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Losing 0.1 kg a Week
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WazzMatazz's Weight History
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