Weigh In record (no journal entry) for 29 September 2021
|
62.0 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
345 kcal
|
Fat: 9.25g | Prot: 8.50g | Carbs: 57.50g.
Breakfast: Silk Pure Almond Milk - Original, HEB European Muesli . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
217alexis's Weight History
|