Weigh In record (no journal entry) for 29 September 2021
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92.0 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2059 kcal
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Fat: 62.29g | Prot: 148.96g | Carbs: 211.10g.
Breakfast: Bananas, MyProtein Skinny Cookie. Lunch: Eat Natural Crunchy Nut Bar Protein Packed, Tesco Chicken Salad Sandwich. Dinner: Aldi Petits Pois, Inspired Cuisine Peri Peri Chicken. Snacks/Other: Ribena Really Light Blackcurrant Juice (Bottle), Nature Valley Soft Baked Protein Oats & Honey, For Goodness Shakes High Protein Shake, Eat Natural Crunchy Nut Bar Protein Packed. more...
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Losing 4.4 kg a Week
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T0NYBE5T's Weight History
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