Weigh In record (no journal entry) for 29 September 2021
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58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1676 kcal
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Fat: 38.28g | Prot: 127.11g | Carbs: 202.62g.
Breakfast: (Ana Cristina)Bolo iogurte e limao, Framboises, Café au Lait. Lunch: Banane, Prozis Egg White , Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Poulet rôti aux légumes. Dinner: Soupe au poulet. Snacks/Other: Prozis Zero Chocolate Syrop , Eco + Fromage Blanc 0%, Rude Health Honey Spelt Puffs, 🥦Bolo verde🥦, The Gutsy Captain Kombucha Ginger & Lemon. more...
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Losing 1.4 kg a Week
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 Comments
sa diminue!!! il faut continuer tu vas y arriver 👍 bonne soirée et reste bien motivé surtout 👍😘🤝
29 Sep 21 by member: Nlono7700
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Cristal's's Weight History
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