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Not put in for ages I really do need to lost but I have alot going on
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140.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1300 kcal
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Fat: 51.85g | Prot: 45.47g | Carbs: 160.41g.
Breakfast: Freshly Squeezed Orange Juice, Nature Valley Oat & Chocolate Granola Bars, Asda Banana, Tesco Blueberries. Lunch: Tesco Value White Pitta, Cheddar Cheese , Rocket. Dinner: McDonald's Big Mac. Snacks/Other: Sainsbury's Cheese & Onion Potato Crisps. more...
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Gaining 2.7 kg a Week
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alison evans's Weight History
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