Weigh In record (no journal entry) for 27 September 2021
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66.0 kg
Lost so far: 19.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1261 kcal
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Fat: 30.47g | Prot: 78.06g | Carbs: 165.68g.
Breakfast: Tesco Strawberries, Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade, Tesco Easy Peeler Satsuma. Lunch: McVitie's Rich Tea Biscuits, Sainsbury's King Prawns with Cocktail Sauce , Tomatoes, Asda Iceberg Lettuce, Morrisons Beetroot, Tesco Creamy Coleslaw. Dinner: Mash Direct Mashed Turnip, Tesco Potatoes, Sainsbury's So Organic Carrots, Chicken Breast, Mash Direct Green Cabbage. Snacks/Other: Dairylea Cheese Triangle, Genesis Crafty Sliced Wheaten Bread, Dairylea Cheese Triangle, Genesis Crafty Sliced Wheaten Bread, Tesco Skimmed Milk. more...
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steady weight
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Daisy8245's Weight History
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