Weigh In record (no journal entry) for 27 September 2021
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2181 kcal
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Fat: 90.42g | Prot: 100.68g | Carbs: 232.71g.
Breakfast: Délisse Yaourt Grec Nature , Prozis Crunchy Honey Nut Mix, Banane, Café au Lait, Rude Health Honey Spelt Puffs. Lunch: Lidl Petit Pois Surgelées. Dinner: Pomme de Terre, Poulet rôti aux légumes. Snacks/Other: LU Pim's Fraise , Bofrost Filet de Limande Meunière, (Ana Cristina) Muffins de chocolate. more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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