Weigh In record (no journal entry) for 27 September 2021
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68.1 kg
Lost so far: 9.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1672 kcal
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Fat: 32.37g | Prot: 40.24g | Carbs: 161.55g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco Strawberry Jam, Nimble Wholemeal Bread, Anchor Butter, Heinz Baked Beans, Hovis Thick White Bread. Dinner: Chinese Fried Rice, Tesco Chinese Sweet & Sour Chicken, Sainsbury's Chinese Beef & Black Bean Sauce. Snacks/Other: Shiraz Wine. more...
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Gaining 0.4 kg a Week
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tiggerlili1's Weight History
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