Weigh In record (no journal entry) for 26 September 2021
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104.1 kg
Lost so far: 28.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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430 kcal
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Fat: 7.50g | Prot: 11.00g | Carbs: 83.50g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Quaker Life Cereal - Original. more...
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Losing 1.9 kg a Week
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TJHenggeler's Weight History
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