Weigh In record (no journal entry) for 26 September 2021
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1202 kcal
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Fat: 42.13g | Prot: 55.89g | Carbs: 152.38g.
Breakfast: Coffee with Milk and Sugar, Banana bread. Lunch: Humpty Dumpty Party Mix, Superstore Sliced Italian Loaf, Egg, Bertolli Extra Virgin Olive Oil, Brown Mushrooms (Crimini Italian) , Hellmann's Light Mayonnaise. Dinner: Mirage Margarine , White Bread , Ketchup , Onions , McCain Superfries Shoestring, Green Peppers , Chicken Breast. more...
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Losing 1.3 kg a Week
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DomOlive's Weight History
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