Weigh In record (no journal entry) for 26 September 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1393 kcal
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Fat: 58.54g | Prot: 56.71g | Carbs: 157.74g.
Breakfast: Lyons Rich Tea Biscuits , Coffee with Milk and Sugar. Lunch: McCain Original Oven Chips, McDonald's Chicken Nuggets (4), McDonald's Chicken Nuggets (6), McDonald's Big Mac. more...
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Gaining 0.1 kg a Week
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FatBoySlim20's Weight History
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