Weigh In record (no journal entry) for 26 September 2021
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1767 kcal
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Fat: 88.16g | Prot: 65.80g | Carbs: 178.41g.
Breakfast: 炸薯條, 雞蛋（整個）, 豆腐, 蜜蜂工坊 台灣鮮採蜂蜜, 得意的一天 肉鬆, 芝司樂 (Cheesedale) 高鈣低脂起司, 蛋黃酥, 蘋果. Lunch: 牛奶, 藍莓餅乾. Dinner: 雞蛋（整個）, Häagen-Dazs 香草冰淇淋, 海底撈 番茄牛肉自煮火鍋套餐. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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