Weigh In record (no journal entry) for 25 September 2021
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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241 kcal
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Fat: 7.70g | Prot: 5.00g | Carbs: 37.20g.
Breakfast: Mo Health Granola Super Berry Crunch, By Sainsbury's Unsweetened Almond Milk. Snacks/Other: Polo Sugar Free Mints, Morrisons Effervescent Vitamin C. more...
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Gaining 0.1 kg a Week
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nichola4's Weight History
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