saduce's Journal, 27 Mar 14

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Weigh In record (no journal entry) for 27 March 2014

88.0 kg Lost so far: 0.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:

382 kcal

Fat: 5.57g | Prot: 15.26g | Carbs: 69.57g. Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle), Coffee with Milk and Sugar. more...

2222 kcal

Exercise: Driving - 20 minutes, Shopping - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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saduce's Journal, 27 Mar 14

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saduce's Weight History