Weigh In record (no journal entry) for 27 March 2014
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90.7 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 79.45g | Prot: 60.46g | Carbs: 29.90g.
Breakfast: Butter (Salted), Scrambled Egg, President's Choice Tex Mex Shredded Cheese Blend, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Cocoa Powder (Unsweetened), Sugar Twin Liquid Calorie Free Sweeter, Silk Pure Almond Milk - Unsweetened Original, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Original, LouAna Pure Coconut Oil, Dole Colourful Coleslaw. more...
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steady weight
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JennBuck61's Weight History
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