Weigh In record (no journal entry) for 24 September 2021
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102 kg
Lost so far: 11 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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543 kcal
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Fat: 40.55g | Prot: 36.36g | Carbs: 4.77g.
Breakfast: Café. Lunch: Predilecta Milho Verde em Conserva, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Café. more...
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Gaining 0.9 kg a Week
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alesouzacwb's Weight History
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