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Już niedużo ☺️
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77.2 kg
Lost so far: 27.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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455 kcal
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Fat: 21.16g | Prot: 40.06g | Carbs: 23.73g.
Breakfast: Dega Sałatka Pikantna z Makrelą. Dinner: Kurczak w Galarecie. more...
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Losing 0.9 kg a Week
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WALDEK74's Weight History
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