Weigh In record (no journal entry) for 24 September 2021
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63.6 kg
Lost so far: 8.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1162 kcal
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Fat: 36.47g | Prot: 39.35g | Carbs: 167.04g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Tesco Bakery Rye Sourdough Bloomer. Dinner: Domino's Pizza Potato Wedges, Domino's Pizza Cheese & Tomato. more...
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Losing 3.8 kg a Week
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Eluna_88's Weight History
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