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what's happened to me? 😭
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85.6 kg
Lost so far: 20.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1630 kcal
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Fat: 63.28g | Prot: 72.52g | Carbs: 187.49g.
Breakfast: Anchor Butter, Kingsmill White Loaf Medium. Lunch: Go Ahead! Crispy Slices - Forest Fruit, Marks & Spencer New Potato, Cherry Tomato & Egg Salad. Dinner: Hello Fresh Herby Chicken with Mash & Beans. Snacks/Other: Pepsi Pepsi Cherry Max (Can), Marks & Spencer Feta & Olive Greek Salad, Dr Pepper Dr Pepper Zero (Can), Swizzels Matlow Drumstick, Swizzels Matlow Parma Violets, Del Monte Melon & Grapes. more...
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Gaining 1.6 kg a Week
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fitchington's Weight History
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