Weigh In record (no journal entry) for 24 September 2021
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85.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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3673 kcal
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Fat: 81.79g | Prot: 403.12g | Carbs: 306.74g.
Dinner: Morrisons Sliced Mixed Peppers, Carrots , Morrisons Closed Cup Mushrooms, Schwartz Hot Chilli Con Carne Mix, Tesco Onions, Tesco Tinned Tomatoes, Morrisons Kidney Beans in Chilli Sauce, Morrisons 5% Lean Steak Mince. more...
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Losing 7 kg a Week
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BarryMaughan's Weight History
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