hannah202020's Journal, 23 Sep 21

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Weigh In record (no journal entry) for 23 September 2021

77.1 kg Lost so far: 33.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:

2559 kcal

Fat: 131.46g | Prot: 60.15g | Carbs: 274.75g. Breakfast: Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: Maggi Curry Noodles. Snacks/Other: Creamfields Low Fat Toffee Yoghurt, Tesco Finest Barbecue Pulled Pork Crisps, Tesco Milk Chocolate Peanuts. more...

2708 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Cardio - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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hannah202020's Journal, 23 Sep 21

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hannah202020's Weight History